By Josh Gallegos March 22, 2017
It’s time to move fast and furious with this triplet.
By Josh Gallegos March 15, 2017
The goal here is to move quickly on the run, even though your legs may feel like jelly.
By Josh Gallegos March 7, 2017
Go down the first ladder while climbing up the second ladder.
By Josh Gallegos February 28, 2017
Time to fly in the air with this fun and quick triplet.
By Josh Gallegos February 21, 2017
Thrusters may be no fun, but med-ball Russian twists are no walk in the park either. How fast can you get this triplet done?
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