By Jamie Toland, CF-L1 March 16, 2017
Seems like everyone wanted the barbell and the barbell they got — a heavy one, too.
By Jamie Toland, CF-L1 March 9, 2017
While 17.1 was a couplet of dumbbell snatches with an increasing volume of alternating movements and burpee box jump-overs, 17.2 offered a lot more moving parts.
By Jamie Toland, CF-L1 March 1, 2017
Dave Castro warned everyone they were going to need to have dumbbells for the 2017 Open.
By Jamie Toland, CF-L1 February 22, 2017
No matter your training, you’ll have a point when you feel like you’re in over your head.
By Jamie Toland, CF-L1 February 2, 2017
By grinding through the Open, you’ll learn about yourself as a person and as a CrossFit athlete.
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