WATCH: Kelly Starrett’s TRX Duo Trainer Workout

Kelly Starrett shows basic workouts you can use to incorporate the TRX Duo Trainer into your strength and conditioning practice.

Michael Nystrom April 03, 2017

Workouts Training Training Tips Strength & Conditioning Mobility & Recovery

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About the Author

Michael Nystrom

Michael Nystrom is the online editor for Oxygen, the Box Magazine and Muscle & Performance. He is a 2x IRONMAN triathlon finisher and is an avid cyclist, triathlete and surfer. Follow him on Twitter and Instagram.