Bob LeFavi, Ph.D., CSCS, USAW

Training

Turning Negatives Into Positives

Bob LeFavi, Ph.D., CSCS, USAW

Strength & Conditioning

Get More From Plyometric Training

Bob LeFavi, Ph.D., CSCS, USAW

Training

New News

Bob LeFavi, Ph.D., CSCS, USAW

Training

Soreness or Injury?

Bob LeFavi, Ph.D., CSCS, USAW

Training

Ban the Bounce

Bob LeFavi, Ph.D., CSCS, USAW

Training

Bouncing Off The Walls

Bob LeFavi, Ph.D., CSCS, USAW

Training

The Lowdown on Getting Low

Bob LeFavi, Ph.D., CSCS, USAW

Training

Get a Grip

Bob LeFavi, Ph.D., CSCS, USAW

Training

Inside The Body As It CrossFits

Bob LeFavi, Ph.D., CSCS, USAW

CrossFit Gymnastics

Take A Dip

Bob LeFavi, Ph.D., CSCS, USAW

Exercise Anatomy

Stepping In The Right Direction

Bob LeFavi, Ph.D., CSCS, USAW