Gear

Want to clean, squat and snatch more weight? Take a look at your footwear. The right pair of shoes can instantly put your body in a position to move more weight.

From gear to beer, these are a few of Abi Reiland's favorite things.

EMOMs are hard. AMRAPs are hard. 1RMs are hard. Make the rest of your CrossFit life easy with these essential apps.

You may start out wanting to travel light. But then you start accumulating stuff — Oly shoes, running shoes, chalk, grips, kinesio tape and more — and then you realize you need some way of transporting all of it between home, work and box. Here are four o

How many shoes does one CrossFitter need? Depends on how much performance you’d like to promote. Specialized weight-lifting shoes, with chunky heel or without, can elevate all your lifts.

“Cinderella, dressed in yella, went downstairs to kiss a fella. …” You may not have jumped to a rhyme in more than a decade (if ever), but surely by now you understand the benefits (cardiovascular endurance,

Just because CrossFit is a stripped-down training style doesn’t mean you can actually strip down while working out. Instead, a pair of shorts optimized for cross training will have you covered.

Whether you’re looking to train your fingers and forearms or you want instant results, we’ve got a grip on the essentials of grip gear.

Traditional athletic shoes are made with a bunch of high-tech padding and foam intended to absorb the shock of feet repeatedly pounding the ground.