How One Woman Lost 171 Pounds Doing CrossFit
A revamped diet, a new outlook on fitness, and the CrossFit community kept Jackie Laing on the right path.
CrossFit For Women
4 Reasons Gyms Need More Female Coaches
It’s time to make the CrossFit experience accessible and more comfortable for everybody.
Why CrossFit Should Be Every Feminist’s Favorite Sport
Our culture perpetuates gender inequality, but CrossFit is creating what might be as close to a genderless community as we may ever experience.
Muscle Mass: A Woman’s Best Friend
Four real benefits of incorporating strength training into your fitness routine.
How to be a Wonder Woman
When you want to be your own superhero, live by these four ideals.
The CrossFit Mom: Postpartum Problems
4 things to expect when you return to the gym post-pregnancy.
How CrossFit is Changing the World for Women
CrossFit embodies health and hard work, redefining fitness and beauty for women.
Body Envy In CrossFit
Value your body for what it's capable of, not what it looks like.
CrossFit Moms: Unsung Heroes
CrossFit moms are strong role models for their children.
Be A Box Babe, Not A Barbie
Here are the top 9 faux pas women make in the box