CrossFit Open 17.4: Back on the Grind
There definitely are past Open workouts I wouldn’t want to repeat. This was one of them.
It will be a WODding to remember.
Judging your first CrossFit competition can be a source of anxiety. Follow these tips to judge with confidence and accuracy.
The Crush Games continues to grow, this year adding The Crush Samson Games, a hybrid of Olympic lifting, powerlifting, and strongman events.