How One Woman Lost 171 Pounds Doing CrossFit
A revamped diet, a new outlook on fitness, and the CrossFit community kept Jackie Laing on the right path.
A revamped diet, a new outlook on fitness, and the CrossFit community kept Jackie Laing on the right path.
It’s time to make the CrossFit experience accessible and more comfortable for everybody.
Our culture perpetuates gender inequality, but CrossFit is creating what might be as close to a genderless community as we may ever experience.
Four real benefits of incorporating strength training into your fitness routine.
CrossFit embodies health and hard work, redefining fitness and beauty for women.