Training WODnesday, December 9, 2015 The goal here is to move quickly on the run, even though your legs may feel like jelly. December 8, 2015 Josh Gallegos Share this Facebook Icon Twitter Icon Email Icon Join The Box Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Join The Box Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In AMRAP in 12 Minutes of: 6 Power Snatches (95/65 pounds) 12 Front-Rack Lunges (95/65 pounds) 200-meter Run