WODnesday, February 15, 2017
Push your conditioning to the limit with our Tabata madness WOD! Try your best to keep your rep counts consistent — try not to slow down.
4 sets of Tabatas
8 rounds each (20 seconds on, 10 seconds off) of:
• Power Cleans (96/65 pounds)
• Burpees
• Push Press (95/65 pounds)
• Row (for calories)