Training WODnesday, March 29, 2017 This is a quick workout that’s meant to be done unbroken as an all-out sprint. March 28, 2017 Josh Gallegos Share this Facebook Icon Twitter Icon Email Icon Join The Box Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Join The Box Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In 5 rounds of: 250-meter Row 15 Power Snatches (75/55 pounds)