Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Training

WODnesday, November 25, 2015

This is a quick workout that’s meant to be done unbroken as an all-out sprint.

None

5 rounds of:

250-meter Row

15 Power Snatches (75/55 pounds)