Skip to content


Continuing education is a critical component to any coach’s journey. As a coach inside the world of CrossFit, you’ll … READ MORE »

“You can’t teach an old dog new tricks” has been a popular and misguided saying for years. The Masters … READ MORE »

    Coconut oil is a popular product, but some of its best opportunities for use are not so … READ MORE »

You know when people don’t really know what they want, so they just take a stab at what they … READ MORE »

Classic CrossFit debate: Better to train before sun up or at sun down? For many of us in the … READ MORE »

Being a CrossFit mom takes more than juggling workout time and washing mounds of dishes. Aspirational and impressionable young … READ MORE »

 More Articles in The Box »


Explore Our Healthy Living Group Brands

Please check this box if you own a CrossFit Gym:
Click here to be added to The Box's mailing list.
May The Box contact you by email about products and services we offer?
May The Box selectively share your email with other like-minded businesses?