Skip to content


I love maple syrup. I love bacon. And I love pancakes. So it only made sense to combine the … READ MORE »

This is an exciting time in fitness. The entire fitness industry seems to adapt and change to a new … READ MORE »

Ingredients: 3 eggs, room temperature 1 cup organic creamed coconut ¼ cup organic raw honey 1½ teaspoons organic vanilla … READ MORE »

If there’s one thing that separates CrossFit from other strength-and-conditioning programs, it’s the community. In my opinion, this factor … READ MORE »

In most jobs, continuing education programs are not only the “norm” but also a requirement of maintaining your employment. … READ MORE »

It’s annoying. You hit a WOD. You do every rep. You adhere to standards. And at the end, you … READ MORE »

 More Articles in The Box »


Explore Our Healthy Living Group Brands

Please check this box if you own a CrossFit Gym:
Click here to be added to The Box's mailing list.
May The Box contact you by email about products and services we offer?
May The Box selectively share your email with other like-minded businesses?