By Jordana Brown February 17, 2016
Sam Heughan talks to The Box about “Outlander,” CrossFit and how climbing mountains helped him inspire thousands to improve their health for charity.
By Jordana Brown January 10, 2016
If you want proof that anyone can do CrossFit, look no further than ABC's “Extreme Weight Loss.” Trainer Chris Powell has used CrossFit to bring broken people back from the brink. We sat down with him to hear the details of his own fitness journey.
By Jordana Brown January 5, 2016
In this Web exclusive, Sam Heughan, star of “Outlander” and recovering distance runner, weighs in on his history of inspiring others to work out.
By Jordana Brown December 31, 2015
It may take a lot of work in the gym and a lot of food on the plate, but building mass is a straightforward project, once you have the right plan for your body type.
By Jordana Brown December 29, 2015
In this Web exclusive, Sam Heughan, star of “Outlander,” weighs in on all the varied ways he trains.
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