Sage and Turkey Meatloaf With Spinach and Shredded Carrots
High-protein, flavorful and hearty, this power-packed dish will satisfy even the hungriest of cave men.
- 1 pound ground organic turkey
- 1 onion, chopped
- 4 fresh sage leaves, chopped
- 1 cup shredded carrots
- 1 teaspoon rosemary
- 1 teaspoon olive oil
- 4 cups spinach
- Sea salt and pepper to taste
Preheat oven to 350 degrees. Combine turkey, sage, onion, carrots, rosemary and oil in a bowl and mix well. Pack mixture into a loaf pan. Bake for 30 to 40 minutes or until center is cooked through. Remove from oven and let stand. Combine garlic, oil and carrots in a hot pan and cook for two minutes. Add spinach and wilt. Remove from heat immediately. Serves 2.
Nutrition facts (per serving): 416 calories, 42 grams protein, 13 grams carbs, 21 grams fat