Abi Reiland, CF-L1

Lately, it seems like all the cool kids are virally voicing their disdain for CrossFit. So I thought it best to take this opportunity to do the same.

It’s time to make the CrossFit experience accessible and more comfortable for everybody.

Our culture perpetuates gender inequality, but CrossFit is creating what might be as close to a genderless community as we may ever experience.

Four real benefits of incorporating strength training into your fitness routine.

Want to keep your training on track? Here are four things to avoid doing.

When you want to be your own superhero, live by these four ideals.

Want to master this move? Here are six tips for doing them right.

Apply your dedication and discipline to your life in and out of the box.

4 things to expect when you return to the gym post-pregnancy.

Tackle this move to gain a new perspective and improve your overall game.

CrossFit embodies health and hard work, redefining fitness and beauty for women.