Workouts
WODnesday, April 19, 2017
This week’s WOD is three sets of 8-6-4-2, with the weights for power clean-and-jerks and the difficulty of the burpees increasing each round.
This week’s WOD is three sets of 8-6-4-2, with the weights for power clean-and-jerks and the difficulty of the burpees increasing each round.